Does the diet have a recommended exercise program?

Eating healthy food is important but the best gains are made by also using a structured exercise plan. Work up a sweat but don't push yourself too hard as that can have negative affects on the heart and muscles. A plan that is created between you and a qualified consultant will produce excellent results.

Be the first to submit a comment!

Please login or register to add a comment here.

Tell everybody how helpful this question
was by clicking on the stars below.

(0 votes)

buddyL

2009-02-04

Other Questions:

| Is the plan constructed by a qualified ...? | Are there any people that this program is ...? | How are the goals of the program set? | Does the program provide counselling or ...? | Does the diet have a recommended exercise ...? |